Revitalize Your Life

Uncover The 7-Step Path to Transformational Health!

Welcome to the Bio1 Method, your free ticket to the "7-Step Path to Transformational Health" that lays the foundation for long-lasting well-being. Let us show you the keys to unlocking your healing potential and  creating optimal health. This is a free course to kick start your resilient body! It's not just those who are sick and tired of being sick and tired of leaving their doctor's appointment with more meds. It's for all who seek preventative health, and getting to the root cause before circumstances worsen. It's for people looking to optimize their health, renew their energy, and evade age-related illnesses.

This isn't another high-priced "guru" or "influencer" offer, making grand promises. It's steps to learning your bio-type building blocks, giving you a clear path for you to build upon—simple, realistic, with no expensive machines or extreme diets. It's foundational, providing a solid ground to apply your customized behavior health plan.

Write your awesome label here.

We assess, test and cleanse...
Then align and balance… from true measures
For true health and wellness!  

Discover the value of ancestral wisdom and the modern science of precision nutrition for your unique genetic makeup. The 7-Step Path to Transformational Health uncovers how to:

  • Step #1: Eat For Your Unique Bio-Type
  • Step #2: Strengthening Your Defenses: Boosting the Gut, Brain, and Immune System Barriers
  • Step #3: Reveal the Sneaky NeuroToxins Lurking in Your Home Environment
  • Step #4: Exploring Your DNA - A Glimpse into Your Biological Software
  • Step #5: Age With Intention —Measure What Matters
  • Step # 6 Gain insights into Gene Expression
  • Step #7: Strategize Your Path to Wellness with a Personalized Health Plan Rooted in Your Big Why
The 7-step path lessons are challenges that also aim to actively engage participants in applying what they learn and encourage practical implementation and community interaction, enhancing the overall experience.
Embrace Your Journey to a Healthier, Happier You: Take the First Steps Today!
PLEASE NOTE: The information is for educational purposes only. It is not a substitute for professional medical advice. Consult your healthcare provider if you’re seeking medical advice, diagnoses, or treatment.

Meet your Instructor

Lead, Guide, & Protect

As your Bio-Type maestro, I offer you a clear path to optimal health, when you're ready to take action. 

I have been working with people for over three decades, teaching and learning alongside each person I've touched. I've learned that human beings take action when a story or an outside force challenges them; a challenge that helps them avoid pain and a story that helps them get right back up when they fail. I hope to be that outside force or story to help you go within your bio-type and WIN! 
Featured teacher
“Building the Bio-Type Method platform to help more people improve their health has been an amazing experience.”

Art Aviles

The Bio-Type Maestro, Author and Founder
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