About the Bio1 Method™

One Powerful Methodology

  The same methodology that’s helped 10,000+ people build better health, naturally. A single system that produces better results for you.  An innovative hyper-personalized health system and excellence in online cohort-based learning.

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Bio1 Method™ Network

We're winning together by creating a stronger, healthier world

Founded in 2014

Art began teaching fitness and health in 1990, but it wasn’t until 2014 when the integration of ancestral wisdoms modern science took off. Art and his team have since rebranded and renamed the company to the Bio1 Method™ in 2022 and the healing stories are only getting started. 

Our goal

Promoting healthy choices for each individual’s bio-type to prevent and manage chronic lifestyle conditions. Teaching you to go within to Win!

Services and activities

  • Membership network providing individualized health plans for all bio-types
  • Courses workshops, seminars, & events
  • Self-assessments, gene and cellular nutrition testing
  • Personalized nutrient solutions

Health goals have shifted from diets and weight loss to healthy living

Healthy Food Habits

Healthy Behaviors instead of weight loss

Specific eating pattern and diet

Measuring What Matters Most 

Why We Stand Out

People trust health and wellness professionals most for healthy choices. Our membership network and workshops are truly exceptional, dedicated to making a significant impact on your life and the life of others you inspire.

Trust in Professional wellness counselor & health coach

Trust in Social Media Influencers or bloggers

What Moves the Bio1 Method™

Our Awesome Team

Adrian Aviles
Director of Operations
Stephanie Russo
Holistic Health Coach
Helen Liverani
Naturopathic Practitioner
Christian Quidang
Certified PT and Nutritionist, B.S. 
Jennifer Rodriquez
Certified Nutritionist
Lisette Alday
Certified Yoga Teacher

Founder

  • Author
  • Certified Health Coach
  • Functional Medicine 
  • Former Ayurveda Practitioner 
  • Former NASM, ACE Certified PT and Nutritionist
  • Undergrad Physiology & Exercise Science SDSU
Art Aviles
Author, Coach and Founder

Hey there, I'm an Art, lover of God, Family, Health and Friendships… I’m also the driving force behind the Bio1 Method™. I have an extensive background in physiology, kinesiology and health science. In my +30 years in the health industry I have ran fitness studios, nutrition centers, published two books, written tons of articles, and coached many people in health and wellness. And… it wasn’t until recently that I had my breakthrough… leading me to create the Bio1 Method™.

My mission is to energize millions to break free from the shackles of pain and stagnation, unveiling their  remarkable healing potential. Because I genuinely care about people, and have the extensive experience, and skills to make an impact, I aim to redefine holistic health, championing a community-centric movement through the Bio1 Method™ , poised to positively influence lives globally. I developed the method to guide and empower individuals to unlock their inherent healing abilities. By embracing this approach, they can then support others in breaking free and discovering their authentic potential, creating a positive ripple effect for paying it forward.

What’s My Purpose? 

My purpose is to help You go within to master your bio-type and Win! Every time I make a positive impact on someone's life, my purpose is fulfilled. To witness an individual’s incredible healing potential that resides within is my driving force.


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Don't loose the opportunity to to enhance your well-being, boost your vitality, and cultivate a more balanced and fulfilling professional routine.
If you are wondering...

Where Do I Start?

START HERE FOR FREE:
The 7-Step Path To Transformational Health
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